Sevenoaks Health & Wellness Initiative

The Sevenoaks Health & Wellness Initiative is a partnership between Sevenoaks Town Team and The Better Body Group that aims to create a healthier, more active community.

Together, they are working with a raft of businesses, health providers, clubs and organisations to provide a comprehensive resource relating to diet, health checks, physical fitness, mental health and social opportunities.

The NHS Better Health website also has a round-up of lots of advice and suggestions to improve your health.

Find information below about opportunities in Sevenoaks to improve your health and wellness.

Come along to the Vine Gardens for a free community health and wellness event. Explore stalls about local sports clubs, healthy eating and medical services. There will be free health checks and live sports club demos during the day. 

Date: Saturday 30 May

Time: 9:30am to 4pm 

Find out more on our Events page.  

The NHS website has useful information about healthier food swaps. These simple food swap ideas can help cut down on sugar, salt and fat in your and your family's diet, plus discover easy ways to make a swap when you next shop. Even just 1 or 2 everyday swaps can really make a difference and go a long way to making each day healthier – but the more you make, the better! Take a look at their website here: Healthier food swaps - NHS

Click on the links below to find out more information about clubs offering sports and other activities in Sevenoaks and how to get involved: